“Beauty is beyond skin deep: Reflections on my birthday and the hurtful impact of societal beauty standards.”

Happy birthday! 🎉🎂 Your value and worth as a person do not depend on your physical appearance. You are special and unique just the way you are, and your beauty comes from within. Do not let other people’s opinions about your appearance affect your self-esteem. Instead, focus on your kind, caring, and wonderful qualities. Embrace your individuality and celebrate your day in a way that makes you happy, surrounded by those who appreciate and love you for who you are. Remember that true beauty radiates from the inside out, and you deserve all the love and joy on your special day. 🥳💖🎈